Are you a shopping addict?
Shopping is one of those things that many people say they are addicted to. Shopping can be addictive for men or for women although there are usually more women than men. It is not actually the shopping that people get addicted to, it is the feeling. If you are out buying clothes or treats for yourself then it may make you feel good. You can feel valued and that you are going to look good in what you have bought. This can give you a happy feeling and feeling of satisfaction that you may rarely get from other activities. It may be that you enjoy shopping for presents for other people. Many people love Christmas shopping for example, allowing them to buy gifts to treat friends and family. This can fulfil a need to please others.
If you feel that your shopping habits are becoming a little out of control or you are spending too much money, then why not try and find other things that give you the same buzz and satisfaction as shopping does. It may be that if you like shopping for others, donating gifts to a local hospice or charity shop may give you the same feeling.